Stronger training starts with better recovery
Stronger training starts with better recovery
Stronger training starts with better recovery
CrossFit is intense. Functional. Demanding.
CrossFit is intense. Functional. Demanding.
CrossFit is intense. Functional. Demanding.
But without proper recovery, progress slows down and the risk of injury increases. At MHC Scheveningen, we work with athletes who take their bodies seriously, from dedicated CrossFitters to high-performance sports professionals. To introduce our practice to the CrossFit community, CrossFit Scheveningen members receive a one-time 25% introductory discount on sports massage and deep tissue massage.
Use discount code CFSCH25 when booking.
Why massage is essential for CrossFit athletes
Massage is essential for CrossFit athletes because it speeds up recovery, improves mobility and helps prevent injuries caused by high intensity training and heavy loads. By supporting both muscle tissue and the nervous system, massage allows athletes to train consistently, move better and perform at a higher level over time.
Faster recovery after heavy WODs
High-intensity training creates muscle tension and micro-damage. Massage improves circulation and helps your body recover more efficiently.
Lower risk of injuries
Tight muscles and restricted fascia increase injury risk. Regular treatment keeps your body resilient and balanced.
Improved mobility and performance
Healthy muscles and connective tissue lead to better range of motion, cleaner lifts and stronger performance.
Recovery for body and mind
Massage supports your nervous system, helping you relax, reset and train consistently over time.
Why massage is essential for CrossFit athletes
Massage is essential for CrossFit athletes because it speeds up recovery, improves mobility and helps prevent injuries caused by high intensity training and heavy loads. By supporting both muscle tissue and the nervous system, massage allows athletes to train consistently, move better and perform at a higher level over time.
Faster recovery after heavy WODs
High-intensity training creates muscle tension and micro-damage. Massage improves circulation and helps your body recover more efficiently.
Lower risk of injuries
Tight muscles and restricted fascia increase injury risk. Regular treatment keeps your body resilient and balanced.
Improved mobility and performance
Healthy muscles and connective tissue lead to better range of motion, cleaner lifts and stronger performance.
Recovery for body and mind
Massage supports your nervous system, helping you relax, reset and train consistently over time.
Why massage is essential for CrossFit athletes
Massage is essential for CrossFit athletes because it speeds up recovery, improves mobility and helps prevent injuries caused by high intensity training and heavy loads. By supporting both muscle tissue and the nervous system, massage allows athletes to train consistently, move better and perform at a higher level over time.
Faster recovery after heavy WODs
High-intensity training creates muscle tension and micro-damage. Massage improves circulation and helps your body recover more efficiently.
Lower risk of injuries
Tight muscles and restricted fascia increase injury risk. Regular treatment keeps your body resilient and balanced.
Improved mobility and performance
Healthy muscles and connective tissue lead to better range of motion, cleaner lifts and stronger performance.
Recovery for body and mind
Massage supports your nervous system, helping you relax, reset and train consistently over time.
Why massage is essential for CrossFit athletes
Massage is essential for CrossFit athletes because it speeds up recovery, improves mobility and helps prevent injuries caused by high intensity training and heavy loads. By supporting both muscle tissue and the nervous system, massage allows athletes to train consistently, move better and perform at a higher level over time.
Faster recovery after heavy WODs
High-intensity training creates muscle tension and micro-damage. Massage improves circulation and helps your body recover more efficiently.
Lower risk of injuries
Tight muscles and restricted fascia increase injury risk. Regular treatment keeps your body resilient and balanced.
Improved mobility and performance
Healthy muscles and connective tissue lead to better range of motion, cleaner lifts and stronger performance.
Recovery for body and mind
Massage supports your nervous system, helping you relax, reset and train consistently over time.
Exclusive CrossFit introductory offer
One-time 25% introductory discount (CFSCH25)
Exclusively for CrossFit Scheveningen members
Valid for sports massage and deep tissue massage
Professional therapists with sports experience
Calm, high-quality practice in Scheveningen
Which massage fits your training?
Sports Massage
Focused on heavily used muscle groups. Ideal as ongoing maintenance alongside regular CrossFit training.
Deep Tissue Massage
Deeper, targeted treatment for stubborn tension and overuse. Perfect when muscles feel tight, locked or fatigued.
Which massage fits your training?
Sports Massage
Focused on heavily used muscle groups. Ideal as ongoing maintenance alongside regular CrossFit training.
Deep Tissue Massage
Deeper, targeted treatment for stubborn tension and overuse. Perfect when muscles feel tight, locked or fatigued.
Which massage fits your training?
Sports Massage
Focused on heavily used muscle groups. Ideal as ongoing maintenance alongside regular CrossFit training.
Deep Tissue Massage
Deeper, targeted treatment for stubborn tension and overuse. Perfect when muscles feel tight, locked or fatigued.